P (protein) + GF (good fat) + F (fiber) = A Healthy Body
The Project Healthy Body Bowl Book
Easy & Flavorful
PHB Coach Chrissy McIntyre & myself have lost a combined total of 250 pounds eating the Project Healthy Body formula! We love to create colorful, flavorful, nutritious bowls and we never tire of eating this way!
This creative process of combining all the macros with an abundance of flavor leaves us satiated mentally and physically! Healthy food does not need to be boring nor complicated!
We hope this resource will inspire you to roll up your sleeves and start making some culinary magic of your own! In PHB we say, "We've got you until you've got you!" This digital download is support, education and pure joy! Join us! We have all quit diets, but... Who quits healthy?