Satisfy your cravings
Any craving you have can be improved with better choices! Your brain is less concerned with the actual reward and more focused on the habit loop you've created around that reward. You can trick your brain by substituting a healthier option while satisfying the craving. This resource provides tips, tricks and ideas for how to tackle a craving.
Any craving you have can be improved with better choices! Your brain is less concerned with the actual reward and more focused on the habit loop you've created around that reward. You can trick your brain by substituting a healthier option while satisfying the craving. This resource provides tips, tricks and ideas for how to tackle a craving.
Any craving you have can be improved with better choices! Your brain is less concerned with the actual reward and more focused on the habit loop you've created around that reward. You can trick your brain by substituting a healthier option while satisfying the craving. This resource provides tips, tricks and ideas for how to tackle a craving.