Jennifer Joffe, CHHC and founder of Project Healthy Body has helped hundreds of women redefine their relationship with food and their bodies through self-love.
In these one hour PHB Pop-up calls, Jennifer will do what she does best, help you simplify the seemingly confusing topic of being a Healthy Person! Jennifer will spot coach any issues you may be facing, share the common mistakes she sees women make, and help keep you focused on the five things you can control each day as you work to improve your health.
Tuesday, May 5
Special Guest: Nancy Carlstrom on The Power of Thought
“We all face challenges, complexities, and uncertainties, now more than ever. To navigate these times, it is important to have a guide, relevant tools, strategies, and resources so you can not simply survive, but thrive. We will talk about living with purpose, no matter what circumstances you find yourself in. Your beliefs, stories, and perspectives set the foundation of your life. Let’s talk transformational strength-based strategies, practices and mindsets that support one’s dreams and goals for a meaningful life, even in the most challenging of times.
Keeping the main thing the main thing has never been more important than this moment in time. Knowing what that means and how this tool can up-level your life will empower you to go the distance, especially in these unique times we’re living in. With the flood of information that is continually coming your way, this is a time to see inside yourself. Let’s jump into a game-changing conversation where we discover the power your beliefs, perceptions and interpretations have to drive your life … and explore the potential for something more catalytic and dynamically sustainable.
I have been awakening and guiding people to create sustainable change in their lives and careers for well over 15 years. With certifications from the Academy for Coach Training, Dream Coach University, and as a certified Print Assessment Coach, I work closely with individuals, leaders, teams and businesses to develop transformational strength-based strategies, practices and mindsets that support one’s dreams and goals for a meaningful life – personally and professionally. I have taught hundreds how to reprogram their thoughts, beliefs and actions, resulting in high-impact change. I’m also an educator, leading a variety of coaching workshops that teach personal empowerment, courageous living concepts, and new ways to break through old fears and barriers leading to elevated levels of happiness and achievement.”
Things To Know
- All call is 1 hour: Tuesday, May 5 from 5:30 pm to 6:30 pm PST
- Calls will take place on ZOOM. You can download the app for free, or join the link in any browser.
- No refunds. We get it — life happens, but once you take a spot that spot is yours, so ink it in.
- Wear your jammies, or at least your chillaxin’ clothes! This time is for us to get real and no one cares what you look like! Wash your face, throw your hair up, put on some comfy clothes, grab a bubbly water or some tea and let’s do this!
- You will be able to email Jennifer any questions you may have a few days before the class.