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Project Healthy Body

Category: friendship

October 27, 2020October 27, 2020

Life is hard, keep going!

blog, friendship, health, support, weightloss, wellness, 3 Comments
December 9, 2019

Hot topic: a menopause story

blog, friendship, health, support, wellness, 2 Comments
February 19, 2019February 19, 2019

How a 10-Day Exercise Challenge Changed my Brain – and 6 Tips to Jump Start your Workouts

blog, friendship, health, parenting, weightloss, wellness, 9 Comments
January 26, 2018January 26, 2018

Start spreading the news…

blog, friendship, health, holly, jennifer, weightloss, 5 Comments
January 23, 2018January 23, 2018

We’re going to be on the Today Show!

friendship, health, holly, jennifer, weightloss, wellness, 7 Comments
April 24, 2017December 26, 2017

Living My Option B

blog, friendship, grief, health, jennifer, support, wellness, No Comments

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The secrets to my success are the foundation of Project Healthy Body: Community, support, small changes over time, small goals, adding-in healthy, retraining the brain, and resources!

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