Excuses, excuses, excuses…

The majority of my writing about my weight-loss is centered around physical changes and data points. For example, I have lost 52 pounds and over 24 inches since January. Of course, they are important and exciting metrics to share, but equally as important are the internal changes that I am making. From gaining self confidence to unpacking how I got here in the place, there is so much more going on than just the numbers. Digging into the non-metric related areas is key to long term success. Basically, if I don’t fix what’s in here…

I will never fix what’s in here…

In hindsight, I can’t help but feel feel compassion for Holly BPHB (before (Project Healthy Body). Any logical person can see through the utter bologna I would spread about why I was different and why the laws of physics didn’t apply to me. It is much easier to…