The Numbers Tell the Story

Project Healthy Karen

Happy Body Food

A few days ago my client emailed me her lab results. In 5 short months she has turned her life around. She has lost 23 pounds and 24 inches off her body (2 WHOLE FEET GONE)!!! The weight loss is great as she is no longer obese, but what her blood work shows is she has actually changed the trajectory of her life by lowering her odds of diabetes, heart attack, stroke and overall disease! I never cease to be amazed by the power of real food.

I asked her if she would be willing to share a little about how the process has been for her. Today I received this wonderful testimonial and account of her journey thus far. The best part is we are not done!

“On December 19th, 2016, I read Jennifer Joffe’s blog post that Sheryl Sandberg shared on Facebook.  I sobbed, because I could have…

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